Lymfe-flow reset
En del af Feel good flows
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Et blidt anti-inflammatorisk morgenflow, der aktiverer lymfesystemet, hjælper med at reducere væskeophobning, får gang i energien og støtter kroppens naturlige udrensning.

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Serien Feel good flows

Om serien

Sæt tid af til dig selv og din praksis med lidt nærende “Feel Good” flows. Denne serie vil styrke kroppen, løfte humøret og hjælpe dig med at slippe stress og anspændhed. Yogaen er nysgerrig, legende, energigivende og opfordrer dig til at stille skarpt på, hvad du og kroppen har brug for.

Alle lektioner i serien

Feel good flows20:32
Little miss perfect
Feel good flows54:00
Balance-flow
Feel good flows41:27
Høj energi flow
Feel good flows25:34
Den rette holdning
Feel good flows34:57
Funky, funktionelt flow
Feel good flows22:51
Groundende flow
Feel good flows46:14
Feel good flow
Feel good flows55:25
Tillid og intuition
Feel good flows40:46
Go with the flow
Feel good flows57:28
Flow & arm balances
Feel good flows53:15
Vejen hjem flow
Feel good flows01:20:24
Vejen til dit højeste selv flow
Feel good flows24:58
Eftermiddags-reset
Feel good flows33:34
Varme og glød
Feel good flows48:07
Luk Kærligheden Ind
Feel good flows49:25
Flydende, fleksibelt flow
Feel good flows18:16
En Blød Begyndelse
Feel good flows42:53
Slip spændingerne - nakke, skuldre & ryg
Feel good flows24:12
Styrke & flow
Feel good flows55:35
Åbn dit hjerte flow
Feel good flows31:59
God energi flow
Feel good flows17:03
Flow To Rise
Feel good flows21:19
Yang til Yin
Feel good flows57:11
"Giv slip" flow
Feel good flows53:46
Hjerteåbnende flow
Feel good flows28:46
Smidigt flow
Feel good flows22:38
Det essentielle
Feel good flows22:05
Reset & Renew
Feel good flows27:26
Flow med Fuldmånen
Feel good flows12:47
Bevidst bevægelse
Feel good flows18:31
Flow & Elevate
Feel good flows18:50
Move Your Body
Feel good flows34:24
Fuldmåne-flow
Feel good flows14:42
Reset & Flow
Feel good flows54:32
Genfind din indre power flow
Feel good flows27:37
Intuitiv energi
Feel good flows18:30
Empower flow
Feel good flows59:43
Bøj & stræk
Feel good flows38:36
Power x Flow
Feel good flows23:16
All Around Slow Flow
Feel good flows13:11
Lymfe-flow reset
Feel good flows29:57
Find jordforbindelsen
Feel good flows28:38
Flow med Nymånen
Feel good flows01:16:18
All around flow
Feel good flows22:30
Yang & Yin Reset
Feel good flows43:21
Find dit flow
Feel good flows34:02
Fleksibelt flow
Feel good flows25:29
Yoga for kontorkroppen
Feel good flows19:47
Feel the flow
Feel good flows01:05:20
Flow i balance
Feel good flows15:04
Glad Krop Flow
Feel good flows23:35
Flow med Nymånen - Blød Start
Feel good flows17:54
Mere flow, mere fokus
Feel good flows23:49
One size doesn't fit all
Feel good flows24:03
Backbending flow
Feel good flows20:09
Flow for fokus
Feel good flows34:01
Mind, Body, Soul Flow
Feel good flows23:51
Bevæg det ud
Feel good flows24:24
Styrke & stræk
Feel good flows19:43
Release & realign
Feel good flows22:37
Twisted Burn
Feel good flows34:24
Full Body Yoga Sculpt
Feel good flows33:15
Omvendt flow
Feel good flows18:23
Flow To Realign
Feel good flows51:32
Dualitet
Feel good flows52:43
Naturligt flow
Feel good flows47:55
Let go and flow
Feel good flows34:06
Hjertevarmende flow
Feel good flows35:33
Nymåne-flow
Feel good flows21:16
Yoga efter arbejdsdagen
Feel good flows17:46
Stretch & Recommit
Feel good flows10:23
Lymfe-flow
Feel good flows18:02
Flow med et twist